Vitamin B12 and folate are interrelated in function. Folate is provided in this formula as Metafolin, L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring universally metabolized form of folate. The B12 in this formula is provided as methylcobalamin, an active form of the vitamin.
B12 Folate Supplemental Facts Amount Per Serving each vegetarian capsule contains: folate (as Metafolin®, L-5-MTHF) 1,333 mcg DFE (L-5-MTHF 800 mcg)
vitamin B12 (as methylcobalamin) 800 mcg
other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water), ascorbyl palmitate Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany. 1 capsule, 1-2 times daily, with meals.